The race, in three figures
The race, in words
1:28:35 at Sydney 2025 put David Mo 363rd of 517 men in the Open division.
Nowhere gained more than the wall balls: 0:32 on the median. The sandbag lunges cost the most time: 2:14 slower than the median.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 1:48.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:48Running 1 3:48v median −0:07
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Block 02 7:26Running 2 4:36v median +0:24
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Block 03 10:36Running 3 4:46v median +0:16
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Block 04 9:45Running 4 4:36v median +0:03
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Block 05 9:58Running 5 4:48v median +0:06
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Block 06 8:14Running 6 5:14v median +0:39
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Block 07 12:04Running 7 4:43v median +0:08
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Block 08 12:27Running 8 6:44v median +0:17
Roxzone, per block
Approach · Exit 9:25
Against the middle of your field
Men · n = 492
A pace, not a person: at every mat, the middle of the 492 men who finished.