The race, in three figures
The race, in words
1:30:19 at Sydney 2025 put Michael Heptinstall 381st of 517 men in the Open division.
The wall balls cost the most time: 1:20 slower than the median. A harder second half: 3:08 more lost to the middle of the field after halfway than before it.
Sydney ran fast: the 951 athletes who also raced elsewhere this season were about 1:48 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:40Running 1 4:13v median +0:18
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Block 02 6:37Running 2 4:32v median +0:20
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Block 03 10:32Running 3 5:00v median +0:30
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Block 04 10:58Running 4 5:08v median +0:35
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Block 05 10:15Running 5 5:24v median +0:42
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Block 06 8:22Running 6 5:25v median +0:50
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Block 07 10:51Running 7 5:20v median +0:45
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Block 08 14:45Running 8 7:10v median +0:43
Roxzone, per block
Approach · Exit 9:26
Against the middle of your field
Men · n = 492
A pace, not a person: at every mat, the middle of the 492 men who finished.