The race, in three figures
The race, in words
John Rodgers finished 391st of 517 men in the Open division at Sydney 2025, in 1:31:21.
The runs carried this race: faster than 38% of the field over the eight kilometres, against 17% on the stations. If there was time left out there, it was on the wall balls, 4:33 behind the median. A harder second half: 6:38 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 1:48.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:02Running 1 3:42v median −0:13
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Block 02 6:46Running 2 3:46v median −0:26
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Block 03 9:44Running 3 4:12v median −0:18
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Block 04 10:46Running 4 4:26v median −0:07
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Block 05 9:20Running 5 4:37v median −0:05
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Block 06 6:46Running 6 4:43v median +0:08
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Block 07 10:01Running 7 4:59v median +0:24
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Block 08 20:18Running 8 9:30v median +3:03
Roxzone, per block
Approach · Exit 9:44
Against the middle of your field
Men · n = 492
A pace, not a person: at every mat, the middle of the 492 men who finished.