Ryan Griffiths & Alastair Borwell — Sydney

The race, in three figures

Field beaten

48%

Runs

52%

Stations

Biggest gain

Wall Balls

−0:25

v median

84/411

Rank

Biggest loss

50m Sled Pull

+0:22

v median

287/411

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:33

Running 1 4:24

247/411
v median +0:10

1000m SkiErg 4:09

339/411
v median +0:14
Block 02 5:56

Running 2 4:31

232/411
v median +0:05

50m Sled Push 1:25

122/411
v median −0:07
Block 03 8:28

Running 3 5:05

287/411
v median +0:23

50m Sled Pull 3:23

287/411
v median +0:22
Block 04 7:57

Running 4 5:08

275/411
v median +0:20

80m Burpee Broad Jump 2:49

124/411
v median −0:18
Block 05 10:01

Running 5 5:28

295/411
v median +0:31

1000m Row 4:33

282/411
v median +0:08
Block 06 6:47

Running 6 4:46

189/411
v median −0:04

200m Farmers Carry 2:01

346/411
v median +0:19
Block 07 8:11

Running 7 4:30

142/411
v median −0:20

100m Sandbag Lunges 3:41

215/411
v median +0:02
Block 08 9:51

Running 8 6:02

131/411
v median −0:34

Wall Balls 3:49

84/411
v median −0:25

Where the race went

Run total: 39:51
Stations: 25:50
Roxzone: 8:42
Best run lap: 4:30

London Excel

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:42

B1 · 1000m SkiErg

1:03

0:01 1:02

B2 · 50m Sled Push

1:13

0:11 1:02

B3 · 50m Sled Pull

1:20

0:40 0:40

B4 · 80m Burpee Broad Jump

1:00

0:38 0:22

B5 · 1000m Row

1:19

1:02 0:17

B6 · 200m Farmers Carry

1:20

1:12 0:08

B7 · 100m Sandbag Lunges

1:27

1:11 0:16

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 372

A pace, not a person: at every mat, the middle of the 372 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:20 behind

Source Official

Event

Sydney

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIBCD

Measured against

Men · n = 411