The race, in three figures
The race, in words
1:14:19 at Sydney 2025 put Ryan Griffiths & Alastair Borwell 214th of 411 men's teams in the Doubles Open division.
Paced to finish: the second half went 1:58 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 1:42.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:33Running 1 4:24v median +0:10
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Block 02 5:56Running 2 4:31v median +0:05
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Block 03 8:28Running 3 5:05v median +0:23
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Block 04 7:57Running 4 5:08v median +0:20
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Block 05 10:01Running 5 5:28v median +0:31
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Block 06 6:47Running 6 4:46v median −0:04
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Block 07 8:11Running 7 4:30v median −0:20
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Block 08 9:51Running 8 6:02v median −0:34
Roxzone, per block
Approach · Exit 8:42
Against the middle of your field
Men · n = 372
A pace, not a person: at every mat, the middle of the 372 men's teams who finished.