The race, in three figures
The race, in words
Matthew Thomas & Nick Prugue finished in the top 10% of the field at Sydney 2025, in 1:01:26 for 85th of 1,020 men's teams in the Doubles Open division.
Nowhere gained more than the sandbag lunges: 0:43 on the median. Paced to finish: the second half went 2:04 better against the middle of the field than the first.
Sydney ran fast: the 688 teams who also raced elsewhere this season were about 1:42 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:57Running 1 4:10v median +0:03
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Block 02 4:52Running 2 3:45v median −0:36
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Block 03 6:25Running 3 3:57v median −0:42
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Block 04 6:31Running 4 3:52v median −0:52
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Block 05 8:10Running 5 4:03v median −0:50
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Block 06 5:27Running 6 4:12v median −0:34
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Block 07 6:47Running 7 4:00v median −0:49
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Block 08 8:55Running 8 5:12v median −1:15
Roxzone, per block
Approach · Exit
Against the middle of your field
Men · n = 991
A pace, not a person: at every mat, the middle of the 991 men's teams who finished.