The race, in three figures
The race, in words
In the Relay division at Sydney 2025, Daniel Lim & Owen Raine & Aziz Al-Sa'Afin & Adam Shagrin crossed the line in 1:12:16: 68th of 159 men's teams, faster than 57% of the field.
Nowhere gained more than the burpee broad jumps: 1:08 on the median. On the sled pull the field had the edge, by 1:05. The race faded late: the second half went 3:00 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:57Running 1 3:21v median −0:07
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Block 02 6:02Running 2 4:03v median −0:12
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Block 03 8:58Running 3 4:07v median −0:13
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Block 04 6:32Running 4 3:49v median −0:21
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Block 05 8:54Running 5 4:39v median +0:23
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Block 06 5:37Running 6 3:57v median −0:20
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Block 07 8:48Running 7 3:54v median −0:14
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Block 08 12:06Running 8 5:50v median +0:11
Roxzone, per block
Approach · Exit 7:28
Against the middle of your field
Men · n = 151
A pace, not a person: at every mat, the middle of the 151 men's teams who finished.