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Australia / Sydney 2025 / Relay · Men / Season 8 (2025/26)

Paul Berenger & Julio Goncalves & Jamai Evans & Frankie Noble-Shelton — Sydney 2025

M U40 n = 159
Finish · net time
1:14:36
+0:26 v median 1:14:10
Men
83/159
U40
70
Field beaten
48%

The race, in three figures

Field beaten
44%
Runs
47%
Stations
Biggest gain
100m Sandbag Lunges
−1:20
v median
23/159
Rank
Biggest loss
200m Farmers Carry
+2:58
v median
160/159
Rank

The race, in words

Paul Berenger & Julio Goncalves & Jamai Evans & Frankie Noble-Shelton finished 83rd of 159 men's teams in the Relay division at Sydney 2025, in 1:14:36.

Nowhere gained more than the sandbag lunges: 1:20 on the median. If there was time left out there, it was on the farmers carry, 2:58 behind the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:56
    Running 1 3:27
    v median −0:01
    1000m SkiErg 4:29
    v median +0:06
  2. Block 02 6:35
    Running 2 4:47
    v median +0:32
    50m Sled Push 1:48
    v median +0:03
  3. Block 03 7:03
    Running 3 4:16
    v median −0:04
    50m Sled Pull 2:47
    v median −0:59
  4. Block 04 7:48
    Running 4 3:56
    v median −0:14
    80m Burpee Broad Jump 3:52
    v median +0:01
  5. Block 05 9:05
    Running 5 4:33
    v median +0:17
    1000m Row 4:32
    v median +0:13
  6. Block 06 10:05
    Running 6 5:17
    v median +1:00
    200m Farmers Carry 4:48
    v median +2:58
  7. Block 07 7:44
    Running 7 4:36
    v median +0:28
    100m Sandbag Lunges 3:08
    v median −1:20
  8. Block 08 10:46
    Running 8 5:29
    v median −0:10
    Wall Balls 5:17
    v median +0:06

Roxzone, per block

Approach · Exit 7:43

B1 · 1000m SkiErg
1:05
0:02 1:03
B2 · 50m Sled Push
1:16
0:15 1:01
B3 · 50m Sled Pull
0:47
0:15 0:32
B4 · 80m Burpee Broad Jump
1:01
0:34 0:27
B5 · 1000m Row
−1:34
9:02 −10:36
B6 · 200m Farmers Carry
3:51
−7:14 11:05
B7 · 100m Sandbag Lunges
1:13
1:00 0:13
B8 · Wall Balls
—
No mats

Elsewhere

The board

Relay · Men at Sydney 2025

See this race on page 2
Source Official
Event
Sydney 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIBCD
Measured against
Men · n = 159