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Australia / Sydney 2025 / Individual Open · Women / Season 8 (2025/26)

Nicola Karakatsanis

AUS W 25-29 n = 1049
Finish · net time
1:26:19
−5:03 v median 1:31:22
Women
374/1049
25-29
101/243
Field beaten
64%

The race, in three figures

Biggest gain
Wall Balls
−0:35
v median
401/1049
Rank
Biggest loss
50m Sled Push
+0:03
v median
548/1049
Rank

The race, in words

In the Open division at Sydney 2025, Nicola Karakatsanis crossed the line in 1:26:19: 374th of 1,049 women, faster than 64% of the field.

The wall balls were where this race was made, 0:35 ahead of the median. Stronger after halfway: 2:14 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:22
    Running 1 4:22
    v median −0:07
    1000m SkiErg 5:00
    v median +0:02
  2. Block 02 7:05
    Running 2 4:43
    v median −0:11
    50m Sled Push 2:22
    v median +0:03
  3. Block 03 10:22
    Running 3 4:59
    v median −0:10
    50m Sled Pull 5:23
    v median −0:18
  4. Block 04 11:26
    Running 4 5:05
    v median −0:10
    80m Burpee Broad Jump 6:21
    v median −0:17
  5. Block 05 10:22
    Running 5 5:06
    v median −0:18
    1000m Row 5:16
    v median −0:01
  6. Block 06 7:08
    Running 6 5:02
    v median −0:15
    200m Farmers Carry 2:06
    v median −0:10
  7. Block 07 9:34
    Running 7 4:58
    v median −0:18
    100m Sandbag Lunges 4:36
    v median −0:31
  8. Block 08 12:25
    Running 8 6:39
    v median −0:42
    Wall Balls 5:46
    v median −0:35

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:06
0:01 1:05
B2 · 50m Sled Push
1:20
0:10 1:10
B3 · 50m Sled Pull
1:08
0:19 0:49
B4 · 80m Burpee Broad Jump
1:13
0:39 0:34
B5 · 1000m Row
1:06
0:47 0:19
B6 · 200m Farmers Carry
1:19
1:08 0:11
B7 · 100m Sandbag Lunges
1:29
1:07 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1031

A pace, not a person: at every mat, the middle of the 1,031 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:02 ahead

Elsewhere

The board

Individual Open · Women at Sydney 2025

See this race on page 11
Source Unofficial
Event
Sydney 2025
Division
HYROX
Contest
H_LR3MS4JIBE3
Measured against
Women · n = 1049