The race, in three figures
The race, in words
1:36:05 at Sydney 2025 put Cormac O Shea 428th of 517 men in the Open division.
The wall balls cost the most time: 2:08 slower than the median. The race faded late: the second half went 4:02 worse against the middle of the field than the first.
Sydney gave the field time back: about 1:48 faster than the average race this season, by 951 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:25Running 1 4:02v median +0:07
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Block 02 6:30Running 2 4:26v median +0:14
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Block 03 11:13Running 3 5:44v median +1:14
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Block 04 12:43Running 4 5:36v median +1:03
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Block 05 10:50Running 5 5:42v median +1:00
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Block 06 8:42Running 6 5:42v median +1:07
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Block 07 11:28Running 7 5:50v median +1:15
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Block 08 17:09Running 8 8:46v median +2:19
Roxzone, per block
Approach · Exit 9:13
Against the middle of your field
Men · n = 492
A pace, not a person: at every mat, the middle of the 492 men who finished.