The race, in three figures
The race, in words
1:39:01 at Sydney 2025 put matthew tedesco 446th of 517 men in the Open division.
The sandbag lunges cost the most time: 1:32 slower than the median. Paced to finish: the second half went 1:50 better against the middle of the field than the first. The roxzone cost time: 12:18, behind 94% of the field.
Sydney ran fast: the 951 athletes who also raced elsewhere this season were about 1:48 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:52Running 1 4:58v median +1:03
-
Block 02 7:43Running 2 5:29v median +1:17
-
Block 03 11:33Running 3 6:31v median +2:01
-
Block 04 12:20Running 4 5:50v median +1:17
-
Block 05 11:03Running 5 5:48v median +1:06
-
Block 06 7:33Running 6 5:40v median +1:05
-
Block 07 12:01Running 7 5:22v median +0:47
-
Block 08 14:46Running 8 7:47v median +1:20
Roxzone, per block
Approach · Exit 12:18
Against the middle of your field
Men · n = 492
A pace, not a person: at every mat, the middle of the 492 men who finished.