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Australia / Sydney 2025 / Individual Open · Men / Season 8 (2025/26)

Jarrod Coppock

AUS M 35-39 n = 517
Finish · net time
1:40:29
+19:05 v median 1:21:24
Course −1:48 v season average ±0:26 · 951 athletes
Men
450/517
35-39
100/109
Field beaten
13%

The race, in three figures

Field beaten
10%
Runs
19%
Stations
Biggest gain
50m Sled Push
+0:03
v median
284/517
Rank
Biggest loss
80m Burpee Broad Jump
+2:08
v median
458/517
Rank

The race, in words

1:40:29 at Sydney 2025 put Jarrod Coppock 450th of 517 men in the Open division.

The burpee broad jumps cost the most time: 2:08 slower than the median. A harder second half: 6:12 more lost to the middle of the field after halfway than before it. 11:39 in the roxzone was slower than 92% of the field.

Athletes who raced both Sydney 2025 and Sydney 2024 were 3:00 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:13
    Running 1 4:49
    v median +0:54
    v median +0:05
  2. Block 02 7:21
    Running 2 4:57
    v median +0:45
    v median +0:03
  3. Block 03 10:03
    Running 3 5:12
    v median +0:42
    v median +0:20
  4. Block 04 12:48
    Running 4 5:20
    v median +0:47
    v median +2:08
  5. Block 05 10:14
    Running 5 5:23
    v median +0:41
    1000m Row 4:51
    v median +0:13
  6. Block 06 8:03
    Running 6 5:09
    v median +0:34
    v median +0:47
  7. Block 07 12:25
    Running 7 5:31
    v median +0:56
    v median +1:47
  8. Block 08 18:52
    Running 8 11:18
    v median +4:51
    Wall Balls 7:34
    v median +1:19

Roxzone, per block

Approach · Exit 11:39

B1 · 1000m SkiErg
1:03
0:02 1:01
B2 · 50m Sled Push
1:21
0:13 1:08
B3 · 50m Sled Pull
1:24
0:24 1:00
B4 · 80m Burpee Broad Jump
1:35
0:59 0:36
B5 · 1000m Row
1:20
1:00 0:20
B6 · 200m Farmers Carry
2:52
2:39 0:13
B7 · 100m Sandbag Lunges
2:02
1:41 0:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 492

A pace, not a person: at every mat, the middle of the 492 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:22 behind

Elsewhere

The board

Individual Open · Men at Sydney 2025

See this race on page 37
Other races by Jarrod Coppock
Source Unofficial
Event
Sydney 2025
Division
HYROX
Contest
H_LR3MS4JIBCD
Measured against
Men · n = 517