The race, in three figures
The race, in words
1:14:23 at Sydney 2025 put Aaron Smith & Kayleigh Gill 315th of 1,233 mixed teams in the Doubles Open division, ahead of 75% of the field.
Nowhere gained more than the sandbag lunges: 0:52 on the median. Paced to finish: the second half went 2:02 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:33Running 1 4:15v median −0:20
-
Block 02 6:20Running 2 4:32v median −0:20
-
Block 03 8:07Running 3 4:50v median −0:16
-
Block 04 8:42Running 4 4:39v median −0:32
-
Block 05 9:35Running 5 4:56v median −0:23
-
Block 06 6:46Running 6 4:47v median −0:30
-
Block 07 7:55Running 7 4:37v median −0:41
-
Block 08 10:47Running 8 6:27v median −0:49
Roxzone, per block
Approach · Exit 7:45
Against the middle of your field
Mixed · n = 1195
A pace, not a person: at every mat, the middle of the 1,195 mixed teams who finished.