The race, in three figures
The race, in words
1:14:38 at Sydney 2025 put Matt Hennessey & Elisha Mcmorrow 331st of 1,233 mixed teams in the Doubles Open division, ahead of 73% of the field.
Nowhere gained more than the burpee broad jumps: 0:59 on the median. Paced to finish: the second half went 1:17 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:04Running 1 5:00v median +0:25
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Block 02 6:21Running 2 4:51v median −0:01
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Block 03 8:03Running 3 4:48v median −0:18
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Block 04 7:41Running 4 5:00v median −0:11
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Block 05 9:16Running 5 5:10v median −0:09
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Block 06 6:21Running 6 4:35v median −0:42
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Block 07 9:12Running 7 4:56v median −0:22
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Block 08 10:30Running 8 6:22v median −0:54
Roxzone, per block
Approach · Exit 8:18
Against the middle of your field
Mixed · n = 1195
A pace, not a person: at every mat, the middle of the 1,195 mixed teams who finished.