The race, in three figures
The race, in words
In the Doubles Open division at Sydney 2025, Aidan Rowe & Kara Golden crossed the line in 1:14:57: 345th of 1,233 mixed teams, faster than 72% of the field.
A station race more than a running one: 84% of the field beaten on the stations, against 61% on the runs. Nowhere gained more than the burpee broad jumps: 1:01 on the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:43Running 1 4:45v median +0:10
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Block 02 6:00Running 2 4:32v median −0:20
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Block 03 8:02Running 3 4:37v median −0:29
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Block 04 7:25Running 4 4:46v median −0:25
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Block 05 9:08Running 5 4:42v median −0:37
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Block 06 7:16Running 6 5:12v median −0:05
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Block 07 8:29Running 7 5:12v median −0:06
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Block 08 11:50Running 8 7:32v median +0:16
Roxzone, per block
Approach · Exit 8:11
Against the middle of your field
Mixed · n = 1195
A pace, not a person: at every mat, the middle of the 1,195 mixed teams who finished.