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Sydney / HYROX DOUBLES / Season 8 (2025/26)

Kara Golden & Aidan Rowe — Sydney

Mixed 25-29 n = 1234
Finish · net time
1:14:57
−6:02 v median 1:20:59
Mixed
345/1234
25-29
122/353
Field beaten
72%

The race, in three figures

Field beaten
61%
Runs
84%
Stations
Biggest gain
80m Burpee Broad Jump
−1:01
v median
84/1234
Rank
Biggest loss
200m Farmers Carry
+0:09
v median
864/1234
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:43
    Running 1 4:45
    v median +0:10
    1000m SkiErg 3:58
    v median −0:11
  2. Block 02 6:00
    Running 2 4:32
    v median −0:20
    50m Sled Push 1:28
    v median −0:16
  3. Block 03 8:02
    Running 3 4:37
    v median −0:29
    50m Sled Pull 3:25
    v median −0:32
  4. Block 04 7:25
    Running 4 4:46
    v median −0:25
    80m Burpee Broad Jump 2:39
    v median −1:01
  5. Block 05 9:08
    Running 5 4:42
    v median −0:37
    1000m Row 4:26
    v median −0:14
  6. Block 06 7:16
    Running 6 5:12
    v median −0:05
    200m Farmers Carry 2:04
    v median +0:09
  7. Block 07 8:29
    Running 7 5:12
    v median −0:06
    100m Sandbag Lunges 3:17
    v median −0:53
  8. Block 08 11:50
    Running 8 7:32
    v median +0:16
    Wall Balls 4:18
    v median −0:11

Roxzone, per block

Approach · Exit 8:11

B1 · 1000m SkiErg
1:04
0:03 1:01
B2 · 50m Sled Push
1:16
0:11 1:05
B3 · 50m Sled Pull
1:05
0:19 0:46
B4 · 80m Burpee Broad Jump
1:03
0:34 0:29
B5 · 1000m Row
1:03
0:45 0:18
B6 · 200m Farmers Carry
1:16
1:08 0:08
B7 · 100m Sandbag Lunges
1:22
1:09 0:13
B8 · Wall Balls
No mats

Against the middle of your field

Mixed · n = 1195

A pace, not a person: at every mat, the middle of the 1,195 mixed teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 5:54 ahead
Source Official
Event
Sydney
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIBE2
Measured against
Mixed · n = 1234