The race, in three figures
The race, in words
In the Doubles Open division at Sydney 2025, Ita O Donnell & Ronan Costelloe crossed the line in 1:15:33: 372nd of 1,233 mixed teams, faster than 70% of the field.
Legs and stations told different stories: 78% of the field beaten on the runs, 43% on the stations. The burpee broad jumps cost the most time: 1:03 slower than the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:00Running 1 4:00v median −0:35
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Block 02 5:48Running 2 4:09v median −0:43
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Block 03 8:25Running 3 4:38v median −0:28
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Block 04 9:10Running 4 4:27v median −0:44
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Block 05 9:21Running 5 4:30v median −0:49
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Block 06 6:41Running 6 4:35v median −0:42
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Block 07 8:30Running 7 4:47v median −0:31
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Block 08 12:10Running 8 7:07v median −0:09
Roxzone, per block
Approach · Exit 7:36
Against the middle of your field
Mixed · n = 1195
A pace, not a person: at every mat, the middle of the 1,195 mixed teams who finished.