Benjamin Pham & Bianca Ngo — Sydney

The race, in three figures

Field beaten

77%

Runs

46%

Stations

Biggest gain

Wall Balls

−0:22

v median

375/1234

Rank

Biggest loss

50m Sled Pull

+0:23

v median

852/1234

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:47

Running 1 4:20

406/1234
v median −0:15

1000m SkiErg 4:27

1055/1234
v median +0:18
Block 02 6:21

Running 2 4:27

324/1234
v median −0:25

50m Sled Push 1:54

862/1234
v median +0:10
Block 03 8:51

Running 3 4:31

233/1234
v median −0:35

50m Sled Pull 4:20

852/1234
v median +0:23
Block 04 8:28

Running 4 4:37

274/1234
v median −0:34

80m Burpee Broad Jump 3:51

717/1234
v median +0:11
Block 05 9:27

Running 5 4:41

255/1234
v median −0:38

1000m Row 4:46

729/1234
v median +0:06
Block 06 6:46

Running 6 4:43

295/1234
v median −0:34

200m Farmers Carry 2:03

848/1234
v median +0:08
Block 07 8:39

Running 7 4:42

266/1234
v median −0:36

100m Sandbag Lunges 3:57

503/1234
v median −0:13
Block 08 10:32

Running 8 6:25

297/1234
v median −0:51

Wall Balls 4:07

375/1234
v median −0:22

Where the race went

Run total: 38:22
Stations: 29:25
Roxzone: 8:18
Best run lap: 4:27

Cardiff

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:18

B1 · 1000m SkiErg

1:02

0:01 1:01

B2 · 50m Sled Push

1:09

0:10 0:59

B3 · 50m Sled Pull

0:59

0:18 0:41

B4 · 80m Burpee Broad Jump

0:56

0:39 0:17

B5 · 1000m Row

1:08

0:50 0:18

B6 · 200m Farmers Carry

1:30

1:17 0:13

B7 · 100m Sandbag Lunges

1:31

1:14 0:17

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1195

A pace, not a person: at every mat, the middle of the 1,195 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 4:52 ahead

Source Official

Event

Sydney

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIBE2

Measured against

Mixed · n = 1234