Skip to content
Sign in Sign up
Sydney / HYROX / Season 8 (2025/26)

Jack Mc Grath

IRL M 30-34 n = 1587
Finish · net time
1:25:17
+2:58 v median 1:22:19
Men
920/1587
30-34
229/366
Field beaten
42%

The race, in three figures

Field beaten
47%
Runs
39%
Stations
Biggest gain
100m Sandbag Lunges
−0:14
v median
704/1587
Rank
Biggest loss
Wall Balls
+1:22
v median
1136/1587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:19
    Running 1 3:58
    v median +0:02
    1000m SkiErg 4:21
    v median +0:01
  2. Block 02 7:00
    Running 2 4:24
    v median +0:09
    50m Sled Push 2:36
    v median +0:17
  3. Block 03 8:56
    Running 3 4:27
    v median −0:06
    50m Sled Pull 4:29
    v median −0:05
  4. Block 04 10:33
    Running 4 4:39
    v median +0:04
    80m Burpee Broad Jump 5:54
    v median +0:31
  5. Block 05 9:53
    Running 5 4:51
    v median +0:05
    1000m Row 5:02
    v median +0:22
  6. Block 06 7:26
    Running 6 4:53
    v median +0:14
    200m Farmers Carry 2:33
    v median +0:23
  7. Block 07 9:54
    Running 7 4:48
    v median +0:08
    100m Sandbag Lunges 5:06
    v median −0:14
  8. Block 08 14:18
    Running 8 6:39
    v median +0:09
    Wall Balls 7:39
    v median +1:22

Roxzone, per block

Approach · Exit 9:08

B1 · 1000m SkiErg
1:01
0:01 1:00
B2 · 50m Sled Push
1:21
0:12 1:09
B3 · 50m Sled Pull
1:07
0:17 0:50
B4 · 80m Burpee Broad Jump
1:11
0:36 0:35
B5 · 1000m Row
1:17
0:53 0:24
B6 · 200m Farmers Carry
1:27
1:17 0:10
B7 · 100m Sandbag Lunges
1:43
1:23 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1510

A pace, not a person: at every mat, the middle of the 1,510 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:18
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:18 behind
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JIBE2
Measured against
Men · n = 1587