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Australia / Sydney 2025 / Individual Open · Men / Season 8 (2025/26)

Zac Deworsop

AUS M 16-24 n = 1587
Finish · net time
1:25:19
+3:00 v median 1:22:19
Course −1:48 v season average ±0:26 · 951 athletes
Men
922/1587
16-24
112/161
Field beaten
42%

The race, in three figures

Field beaten
29%
Runs
56%
Stations
Biggest gain
100m Sandbag Lunges
−0:34
v median
533/1587
Rank
Biggest loss
Wall Balls
+0:44
v median
1010/1587
Rank

The race, in words

1:25:19 at Sydney 2025 put Zac Deworsop 922nd of 1,587 men in the Open division.

The stations carried this race: faster than 56% of the field across all eight, against 29% on the runs. If there was time left out there, it was on the wall balls, 0:44 behind the median. The race faded late: the second half went 2:52 worse against the middle of the field than the first.

Sydney ran fast: the 951 athletes who also raced elsewhere this season were about 1:48 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:21
    Running 1 4:01
    v median +0:05
    v median +0:00
  2. Block 02 6:51
    Running 2 4:29
    v median +0:14
    v median +0:03
  3. Block 03 8:47
    Running 3 4:44
    v median +0:11
    v median −0:31
  4. Block 04 10:13
    Running 4 5:06
    v median +0:31
    v median −0:16
  5. Block 05 10:01
    Running 5 5:31
    v median +0:45
    1000m Row 4:30
    v median −0:10
  6. Block 06 7:36
    Running 6 5:14
    v median +0:35
    v median +0:12
  7. Block 07 9:37
    Running 7 4:51
    v median +0:11
    v median −0:34
  8. Block 08 14:53
    Running 8 7:52
    v median +1:22
    Wall Balls 7:01
    v median +0:44

Roxzone, per block

Approach · Exit 9:07

B1 · 1000m SkiErg
1:03
0:02 1:01
B2 · 50m Sled Push
1:12
0:12 1:00
B3 · 50m Sled Pull
1:06
0:20 0:46
B4 · 80m Burpee Broad Jump
1:09
0:44 0:25
B5 · 1000m Row
1:16
0:57 0:19
B6 · 200m Farmers Carry
1:42
1:29 0:13
B7 · 100m Sandbag Lunges
1:41
1:25 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1510

A pace, not a person: at every mat, the middle of the 1,510 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:20 behind

Elsewhere

The board

Individual Open · Men at Sydney 2025

See this race on page 25
Source Unofficial
Event
Sydney 2025
Division
HYROX
Contest
H_LR3MS4JIBE2
Measured against
Men · n = 1587