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Sydney / HYROX / Season 8 (2025/26)

Zac Umstad

AUS M 25-29 n = 1587
Finish · net time
1:26:16
+3:57 v median 1:22:19
Men
971/1587
25-29
242/344
Field beaten
39%

The race, in three figures

Field beaten
36%
Runs
49%
Stations
Biggest gain
100m Sandbag Lunges
−0:45
v median
442/1587
Rank
Biggest loss
80m Burpee Broad Jump
+0:36
v median
1031/1587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:23
    Running 1 4:02
    v median +0:06
    1000m SkiErg 4:21
    v median +0:01
  2. Block 02 6:42
    Running 2 4:27
    v median +0:12
    50m Sled Push 2:15
    v median −0:04
  3. Block 03 9:56
    Running 3 5:17
    v median +0:44
    50m Sled Pull 4:39
    v median +0:05
  4. Block 04 11:27
    Running 4 5:28
    v median +0:53
    80m Burpee Broad Jump 5:59
    v median +0:36
  5. Block 05 10:25
    Running 5 5:21
    v median +0:35
    1000m Row 5:04
    v median +0:24
  6. Block 06 7:10
    Running 6 4:52
    v median +0:13
    200m Farmers Carry 2:18
    v median +0:08
  7. Block 07 9:02
    Running 7 4:27
    v median −0:13
    100m Sandbag Lunges 4:35
    v median −0:45
  8. Block 08 13:10
    Running 8 6:41
    v median +0:11
    Wall Balls 6:29
    v median +0:12

Roxzone, per block

Approach · Exit 10:08

B1 · 1000m SkiErg
1:02
0:02 1:00
B2 · 50m Sled Push
1:44
0:11 1:33
B3 · 50m Sled Pull
1:26
0:25 1:01
B4 · 80m Burpee Broad Jump
1:29
0:48 0:41
B5 · 1000m Row
1:16
0:59 0:17
B6 · 200m Farmers Carry
1:23
1:08 0:15
B7 · 100m Sandbag Lunges
1:46
1:22 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1510

A pace, not a person: at every mat, the middle of the 1,510 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:17 behind
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JIBE2
Measured against
Men · n = 1587