The race, in three figures
The race, in words
1:26:29 at Sydney 2025 put Robert McDonald 983rd of 1,587 men in the Open division.
The wall balls cost the most time: 1:29 slower than the median. The race faded late: the second half went 1:22 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 1:48.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:29Running 1 4:15v median +0:19
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Block 02 7:05Running 2 4:43v median +0:28
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Block 03 9:11Running 3 4:55v median +0:22
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Block 04 10:46Running 4 4:59v median +0:24
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Block 05 9:49Running 5 5:14v median +0:28
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Block 06 7:42Running 6 5:31v median +0:52
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Block 07 9:57Running 7 4:55v median +0:15
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Block 08 14:33Running 8 6:47v median +0:17
Roxzone, per block
Approach · Exit 9:06
Against the middle of your field
Men · n = 1510
A pace, not a person: at every mat, the middle of the 1,510 men who finished.