Nicolas Gan & Kieren Xiong — Sydney

The race, in three figures

Field beaten

24%

Runs

48%

Stations

Biggest gain

100m Sandbag Lunges

−0:17

v median

155/411

Rank

Biggest loss

Wall Balls

+0:20

v median

279/411

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:21

Running 1 4:20

233/411
v median +0:06

1000m SkiErg 4:01

280/411
v median +0:06
Block 02 6:10

Running 2 4:34

242/411
v median +0:08

50m Sled Push 1:36

255/411
v median +0:04
Block 03 8:38

Running 3 5:22

333/411
v median +0:40

50m Sled Pull 3:16

260/411
v median +0:15
Block 04 8:45

Running 4 5:27

317/411
v median +0:39

80m Burpee Broad Jump 3:18

250/411
v median +0:11
Block 05 10:43

Running 5 6:11

371/411
v median +1:14

1000m Row 4:32

273/411
v median +0:07
Block 06 6:48

Running 6 5:12

280/411
v median +0:22

200m Farmers Carry 1:36

134/411
v median −0:06
Block 07 8:52

Running 7 5:30

313/411
v median +0:40

100m Sandbag Lunges 3:22

155/411
v median −0:17
Block 08 12:47

Running 8 8:13

335/411
v median +1:37

Wall Balls 4:34

279/411
v median +0:20

Where the race went

Run total: 44:45
Stations: 26:15
Roxzone: 10:30
Best run lap: 4:34

Sydney

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 10:30

B1 · 1000m SkiErg

1:07

0:03 1:04

B2 · 50m Sled Push

1:32

0:12 1:20

B3 · 50m Sled Pull

1:20

0:20 1:00

B4 · 80m Burpee Broad Jump

1:23

0:49 0:34

B5 · 1000m Row

1:13

0:56 0:17

B6 · 200m Farmers Carry

1:53

1:44 0:09

B7 · 100m Sandbag Lunges

2:03

1:47 0:16

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 372

A pace, not a person: at every mat, the middle of the 372 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:28 behind

Source Official

Event

Sydney

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIBCD

Measured against

Men · n = 411