The race, in three figures
The race, in words
1:41:29 at Sydney 2025 put Joseph Salaivao 456th of 517 men in the Open division.
On the sandbag lunges the field had the edge, by 3:28. A harder second half: 4:42 more lost to the middle of the field after halfway than before it.
Sydney ran fast: the 951 athletes who also raced elsewhere this season were about 1:48 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:32Running 1 4:57v median +1:02
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Block 02 8:00Running 2 5:07v median +0:55
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Block 03 10:43Running 3 5:41v median +1:11
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Block 04 12:59Running 4 5:48v median +1:15
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Block 05 11:14Running 5 6:05v median +1:23
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Block 06 8:16Running 6 5:48v median +1:13
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Block 07 14:32Running 7 5:57v median +1:22
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Block 08 16:54Running 8 8:37v median +2:10
Roxzone, per block
Approach · Exit 9:28
Against the middle of your field
Men · n = 492
A pace, not a person: at every mat, the middle of the 492 men who finished.