The race, in three figures
The race, in words
Aj Aj finished 459th of 517 men in the Open division at Sydney 2025, in 1:41:51.
The burpee broad jumps cost the most time: 1:35 slower than the median. A harder second half: 4:50 more lost to the middle of the field after halfway than before it.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 1:48.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:44Running 1 4:30v median +0:35
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Block 02 7:46Running 2 5:07v median +0:55
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Block 03 11:37Running 3 5:37v median +1:07
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Block 04 12:55Running 4 6:00v median +1:27
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Block 05 11:15Running 5 6:09v median +1:27
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Block 06 8:46Running 6 6:15v median +1:40
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Block 07 12:55Running 7 6:15v median +1:40
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Block 08 17:56Running 8 11:24v median +4:57
Roxzone, per block
Approach · Exit 10:05
Against the middle of your field
Men · n = 492
A pace, not a person: at every mat, the middle of the 492 men who finished.