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Sydney / HYROX / Season 8 (2025/26)

Xueli Gao

AUS M 40-44 n = 517
Finish · net time
1:42:01
+20:37 v median 1:21:24
Men
461/517
40-44
56/63
Field beaten
11%

The race, in three figures

Field beaten
34%
Runs
5%
Stations
Biggest gain
200m Farmers Carry
+0:11
v median
343/517
Rank
Biggest loss
Wall Balls
+9:39
v median
510/517
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:01
    Running 1 3:49
    v median −0:06
    1000m SkiErg 5:12
    v median +0:53
  2. Block 02 7:56
    Running 2 4:37
    v median +0:25
    50m Sled Push 3:19
    v median +0:58
  3. Block 03 13:07
    Running 3 4:53
    v median +0:23
    50m Sled Pull 8:14
    v median +3:43
  4. Block 04 11:34
    Running 4 5:03
    v median +0:30
    80m Burpee Broad Jump 6:31
    v median +1:11
  5. Block 05 9:59
    Running 5 5:06
    v median +0:24
    1000m Row 4:53
    v median +0:15
  6. Block 06 7:21
    Running 6 5:03
    v median +0:28
    200m Farmers Carry 2:18
    v median +0:11
  7. Block 07 10:49
    Running 7 5:12
    v median +0:37
    100m Sandbag Lunges 5:37
    v median +0:30
  8. Block 08 22:49
    Running 8 6:55
    v median +0:28
    Wall Balls 15:54
    v median +9:39

Roxzone, per block

Approach · Exit 9:32

B1 · 1000m SkiErg
1:15
0:02 1:13
B2 · 50m Sled Push
1:35
0:12 1:23
B3 · 50m Sled Pull
0:59
0:19 0:40
B4 · 80m Burpee Broad Jump
1:12
0:51 0:21
B5 · 1000m Row
1:12
0:55 0:17
B6 · 200m Farmers Carry
1:35
1:26 0:09
B7 · 100m Sandbag Lunges
1:44
1:27 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 492

A pace, not a person: at every mat, the middle of the 492 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 20:54 behind
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JIBCD
Measured against
Men · n = 517