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Australia / Sydney 2025 / Individual Open · Men / Season 8 (2025/26)

Marc Aaron’S

AUS M 40-44 n = 517
Finish · net time
1:49:53
+28:29 v median 1:21:24
Course −1:48 v season average ±0:26 · 951 athletes
Men
486/517
40-44
58/63
Field beaten
6%

The race, in three figures

Field beaten
6%
Runs
7%
Stations
Biggest gain
1000m SkiErg
+0:08
v median
353/517
Rank
Biggest loss
Wall Balls
+3:54
v median
480/517
Rank

The race, in words

Marc Aaron’S finished 486th of 517 men in the Open division at Sydney 2025, in 1:49:53.

The wall balls cost the most time: 3:54 slower than the median. A harder second half: 8:56 more lost to the middle of the field after halfway than before it. The roxzone cost time: 11:53, behind 93% of the field.

This was a quick course. Against their other races this season, the people who raced Sydney gained about 1:48.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:13
    Running 1 4:46
    v median +0:51
    v median +0:08
  2. Block 02 8:14
    Running 2 5:27
    v median +1:15
    v median +0:26
  3. Block 03 11:31
    Running 3 5:52
    v median +1:22
    v median +1:08
  4. Block 04 13:22
    Running 4 5:46
    v median +1:13
    v median +2:16
  5. Block 05 11:35
    Running 5 6:05
    v median +1:23
    1000m Row 5:30
    v median +0:52
  6. Block 06 10:20
    Running 6 6:13
    v median +1:38
    v median +2:00
  7. Block 07 14:08
    Running 7 6:29
    v median +1:54
    v median +2:32
  8. Block 08 19:45
    Running 8 9:36
    v median +3:09
    Wall Balls 10:09
    v median +3:54

Roxzone, per block

Approach · Exit 11:53

B1 · 1000m SkiErg
1:13
0:01 1:12
B2 · 50m Sled Push
1:38
0:19 1:19
B3 · 50m Sled Pull
1:25
0:33 0:52
B4 · 80m Burpee Broad Jump
1:33
1:00 0:33
B5 · 1000m Row
1:35
1:11 0:24
B6 · 200m Farmers Carry
2:19
2:05 0:14
B7 · 100m Sandbag Lunges
2:09
1:45 0:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 492

A pace, not a person: at every mat, the middle of the 492 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 28:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 28:46 behind

Elsewhere

The board

Individual Open · Men at Sydney 2025

See this race on page 40
Source Unofficial
Event
Sydney 2025
Division
HYROX
Contest
H_LR3MS4JIBCD
Measured against
Men · n = 517