The race, in three figures
The race, in words
Michael Chan finished 490th of 517 men in the Open division at Sydney 2025, in 1:50:58.
The sandbag lunges cost the most time: 3:38 slower than the median. The race faded late: the second half went 1:15 worse against the middle of the field than the first. The roxzone cost time: 13:03, behind 95% of the field.
Sydney gave the field time back: about 1:48 faster than the average race this season, by 951 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:02Running 1 4:37v median +0:42
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Block 02 9:00Running 2 5:24v median +1:12
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Block 03 12:56Running 3 6:03v median +1:33
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Block 04 13:36Running 4 5:48v median +1:15
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Block 05 11:11Running 5 6:08v median +1:26
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Block 06 8:33Running 6 5:50v median +1:15
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Block 07 15:02Running 7 6:17v median +1:42
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Block 08 18:45Running 8 9:01v median +2:34
Roxzone, per block
Approach · Exit 13:03
Against the middle of your field
Men · n = 492
A pace, not a person: at every mat, the middle of the 492 men who finished.