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Sydney / HYROX / Season 8 (2025/26)

Prudence Johnson

AUS W 16-24 n = 1049
Finish · net time
1:28:30
−2:52 v median 1:31:22
Women
446/1049
16-24
65/177
Field beaten
58%

The race, in three figures

Biggest gain
100m Sandbag Lunges
−0:18
v median
429/1049
Rank
Biggest loss
1000m SkiErg
+0:02
v median
572/1049
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:30
    Running 1 4:30
    v median +0:01
    1000m SkiErg 5:00
    v median +0:02
  2. Block 02 6:59
    Running 2 4:48
    v median −0:06
    50m Sled Push 2:11
    v median −0:08
  3. Block 03 10:31
    Running 3 5:07
    v median −0:02
    50m Sled Pull 5:24
    v median −0:17
  4. Block 04 11:50
    Running 4 5:12
    v median −0:03
    80m Burpee Broad Jump 6:38
    v median +0:00
  5. Block 05 10:50
    Running 5 5:39
    v median +0:15
    1000m Row 5:11
    v median −0:06
  6. Block 06 7:26
    Running 6 5:15
    v median −0:02
    200m Farmers Carry 2:11
    v median −0:05
  7. Block 07 10:01
    Running 7 5:12
    v median −0:04
    100m Sandbag Lunges 4:49
    v median −0:18
  8. Block 08 13:01
    Running 8 6:53
    v median −0:28
    Wall Balls 6:08
    v median −0:13

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:02
0:02 1:00
B2 · 50m Sled Push
1:10
0:11 0:59
B3 · 50m Sled Pull
1:06
0:18 0:48
B4 · 80m Burpee Broad Jump
1:11
0:37 0:34
B5 · 1000m Row
1:04
0:47 0:17
B6 · 200m Farmers Carry
1:28
1:15 0:13
B7 · 100m Sandbag Lunges
1:28
1:11 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 1031

A pace, not a person: at every mat, the middle of the 1,031 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 2:51 ahead
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JIBE3
Measured against
Women · n = 1049