The race, in three figures
Biggest gain
100m Sandbag Lunges
−0:18
v median
429/1049
Rank
Biggest loss
1000m SkiErg
+0:02
v median
572/1049
Rank
The race, in words
In the Open division at Sydney 2025, Prudence Johnson crossed the line in 1:28:30: 446th of 1,049 women, faster than 58% of the field.
A remarkably even set of stations, none more than 0:18 from the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:30Running 1 4:30v median +0:01
-
Block 02 6:59Running 2 4:48v median −0:06
-
Block 03 10:31Running 3 5:07v median −0:02
-
Block 04 11:50Running 4 5:12v median −0:03
-
Block 05 10:50Running 5 5:39v median +0:15
-
Block 06 7:26Running 6 5:15v median −0:02
-
Block 07 10:01Running 7 5:12v median −0:04
-
Block 08 13:01Running 8 6:53v median −0:28
Roxzone, per block
Approach · Exit
B1 · 1000m SkiErg
1:02
0:02
1:00
B2 · 50m Sled Push
1:10
0:11
0:59
B3 · 50m Sled Pull
1:06
0:18
0:48
B4 · 80m Burpee Broad Jump
1:11
0:37
0:34
B5 · 1000m Row
1:04
0:47
0:17
B6 · 200m Farmers Carry
1:28
1:15
0:13
B7 · 100m Sandbag Lunges
1:28
1:11
0:17
B8 · Wall Balls
—
No mats
Against the middle of your field
Women · n = 1031
A pace, not a person: at every mat, the middle of the 1,031 women who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 2:51 ahead
Elsewhere
Source Unofficial
Event
Sydney 2025
Division
HYROX
Contest
H_LR3MS4JIBE3
Measured against
Women · n = 1049