The race, in three figures
The race, in words
Nathan Arkwright & Jayden Ho & Hong Liang Gao & Morton Du finished 119th of 159 men's teams in the Relay division at Sydney 2025, in 1:21:52.
The runs carried this race: faster than 38% of the field over the eight kilometres, against 17% on the stations. The sandbag lunges cost the most time: 2:45 slower than the median. A harder second half: 1:18 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:56Running 1 4:02v median +0:34
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Block 02 6:26Running 2 4:36v median +0:21
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Block 03 9:50Running 3 4:32v median +0:12
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Block 04 8:54Running 4 4:49v median +0:39
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Block 05 9:22Running 5 4:41v median +0:25
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Block 06 5:31Running 6 4:08v median −0:09
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Block 07 11:13Running 7 4:00v median −0:08
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Block 08 13:28Running 8 6:29v median +0:50
Roxzone, per block
Approach · Exit 8:23
Against the middle of your field
Men · n = 151
A pace, not a person: at every mat, the middle of the 151 men's teams who finished.