The race, in three figures
The race, in words
1:26:23 at Sydney 2025 put Zoran Golovodovski & John Katsenos & John Tsoutsas & Raymond Terra 138th of 159 men's teams in the Relay division.
On the sandbag lunges the field had the edge, by 1:56. Paced to finish: the second half went 1:35 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 13:35Running 1 9:08v median +5:40
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Block 02 7:25Running 2 5:27v median +1:12
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Block 03 7:54Running 3 4:16v median −0:04
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Block 04 8:56Running 4 4:24v median +0:14
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Block 05 8:25Running 5 4:15v median −0:01
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Block 06 6:38Running 6 4:38v median +0:21
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Block 07 11:20Running 7 4:56v median +0:48
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Block 08 13:28Running 8 6:33v median +0:54
Roxzone, per block
Approach · Exit 8:50
Against the middle of your field
Men · n = 151
A pace, not a person: at every mat, the middle of the 151 men's teams who finished.