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Australia / Sydney 2025 / Relay · Men / Season 8 (2025/26)

Josh Ackland & Luke Parkinson & Khanh Nguyen & Shannon Knott — Sydney 2025

M 40+ n = 159
Finish · net time
1:26:48
+12:38 v median 1:14:10
Men
140/159
40+
35
Field beaten
12%

The race, in three figures

Field beaten
25%
Runs
10%
Stations
Biggest gain
1000m Row
−0:17
v median
33/159
Rank
Biggest loss
Wall Balls
+3:24
v median
145/159
Rank

The race, in words

Josh Ackland & Luke Parkinson & Khanh Nguyen & Shannon Knott finished 140th of 159 men's teams in the Relay division at Sydney 2025, in 1:26:48.

The wall balls cost the most time: 3:24 slower than the median. Paced to finish: the second half went 6:30 better against the middle of the field than the first. The roxzone cost time: 9:40, behind 95% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:01
    Running 1 4:51
    v median +1:23
    1000m SkiErg 5:10
    v median +0:47
  2. Block 02 6:53
    Running 2 5:09
    v median +0:54
    50m Sled Push 1:44
    v median −0:01
  3. Block 03 12:29
    Running 3 5:27
    v median +1:07
    50m Sled Pull 7:02
    v median +3:16
  4. Block 04 9:49
    Running 4 5:00
    v median +0:50
    80m Burpee Broad Jump 4:49
    v median +0:58
  5. Block 05 8:00
    Running 5 3:58
    v median −0:18
    1000m Row 4:02
    v median −0:17
  6. Block 06 6:45
    Running 6 4:56
    v median +0:39
    200m Farmers Carry 1:49
    v median −0:01
  7. Block 07 8:48
    Running 7 3:48
    v median −0:20
    100m Sandbag Lunges 5:00
    v median +0:32
  8. Block 08 14:30
    Running 8 5:55
    v median +0:16
    Wall Balls 8:35
    v median +3:24

Roxzone, per block

Approach · Exit 9:40

B1 · 1000m SkiErg
1:42
0:05 1:37
B2 · 50m Sled Push
1:40
0:09 1:31
B3 · 50m Sled Pull
2:02
0:35 1:27
B4 · 80m Burpee Broad Jump
0:49
0:32 0:17
B5 · 1000m Row
0:58
0:36 0:22
B6 · 200m Farmers Carry
1:09
0:58 0:11
B7 · 100m Sandbag Lunges
1:19
1:00 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 151

A pace, not a person: at every mat, the middle of the 151 men's teams who finished.

10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:20 behind

Elsewhere

The board

Relay · Men at Sydney 2025

See this race on page 3
Source Official
Event
Sydney 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIBCD
Measured against
Men · n = 159