The race, in three figures
The race, in words
1:28:05 at Sydney 2025 put John Joester & Eddie Hendricks & Adrian Ponnudurai & Charles Vis 143rd of 159 men's teams in the Relay division.
If there was time left out there, it was on the burpee broad jumps, 2:58 behind the median. Paced to finish: the second half went 5:21 better against the middle of the field than the first. The roxzone cost time: 9:19, behind 91% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:02Running 1 5:39v median +2:11
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Block 02 7:15Running 2 5:28v median +1:13
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Block 03 10:31Running 3 5:26v median +1:06
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Block 04 12:31Running 4 5:42v median +1:32
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Block 05 9:23Running 5 5:19v median +1:03
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Block 06 6:36Running 6 4:49v median +0:32
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Block 07 10:01Running 7 4:39v median +0:31
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Block 08 12:34Running 8 6:27v median +0:48
Roxzone, per block
Approach · Exit 9:19
Against the middle of your field
Men · n = 151
A pace, not a person: at every mat, the middle of the 151 men's teams who finished.