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Australia / Sydney 2025 / Individual Open · Men / Season 8 (2025/26)

Grant Abrahams

AUS M 35-39 n = 517
Finish · net time
2:05:51
+44:27 v median 1:21:24
Course −1:48 v season average ±0:26 · 951 athletes
Men
508/517
35-39
108/109
Field beaten
2%

The race, in three figures

Field beaten
2%
Runs
5%
Stations
Biggest gain
1000m SkiErg
+0:43
v median
506/517
Rank
Biggest loss
80m Burpee Broad Jump
+4:48
v median
508/517
Rank

The race, in words

Grant Abrahams finished 508th of 517 men in the Open division at Sydney 2025, in 2:05:51.

If there was time left out there, it was on the burpee broad jumps, 4:48 behind the median. A harder second half: 3:52 more lost to the middle of the field after halfway than before it. 14:53 in the roxzone was slower than 97% of the field.

This was a quick course. Against their other races this season, the people who raced Sydney gained about 1:48.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:21
    Running 1 5:19
    v median +1:24
    1000m SkiErg 5:02
    v median +0:43
  2. Block 02 10:41
    Running 2 6:17
    v median +2:05
    50m Sled Push 4:24
    v median +2:03
  3. Block 03 13:26
    Running 3 7:14
    v median +2:44
    50m Sled Pull 6:12
    v median +1:41
  4. Block 04 16:54
    Running 4 6:46
    v median +2:13
    80m Burpee Broad Jump 10:08
    v median +4:48
  5. Block 05 12:57
    Running 5 7:26
    v median +2:44
    1000m Row 5:31
    v median +0:53
  6. Block 06 11:25
    Running 6 7:28
    v median +2:53
    200m Farmers Carry 3:57
    v median +1:50
  7. Block 07 14:23
    Running 7 8:06
    v median +3:31
    100m Sandbag Lunges 6:17
    v median +1:10
  8. Block 08 20:59
    Running 8 10:48
    v median +4:21
    Wall Balls 10:11
    v median +3:56

Roxzone, per block

Approach · Exit 14:53

B1 · 1000m SkiErg
1:17
0:02 1:15
B2 · 50m Sled Push
2:31
0:11 2:20
B3 · 50m Sled Pull
1:40
0:19 1:21
B4 · 80m Burpee Broad Jump
1:50
1:12 0:38
B5 · 1000m Row
2:12
1:15 0:57
B6 · 200m Farmers Carry
2:52
2:39 0:13
B7 · 100m Sandbag Lunges
2:32
2:12 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 492

A pace, not a person: at every mat, the middle of the 492 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 44:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 44:44 behind

Elsewhere

The board

Individual Open · Men at Sydney 2025

See this race on page 42
Other races by Grant Abrahams
Source Unofficial
Event
Sydney 2025
Division
HYROX
Contest
H_LR3MS4JIBCD
Measured against
Men · n = 517