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Australia / Sydney 2025 / Individual Open · Men / Season 8 (2025/26)

John Valvis

AUS M 25-29 n = 517
Finish · net time
2:10:22
+48:58 v median 1:21:24
Course −1:48 v season average ±0:26 · 951 athletes
Men
511/517
25-29
107/107
Field beaten
1%

The race, in three figures

Field beaten
5%
Runs
3%
Stations
Biggest gain
1000m SkiErg
+0:36
v median
493/517
Rank
Biggest loss
50m Sled Pull
+7:41
v median
521/517
Rank

The race, in words

2:10:22 at Sydney 2025 put John Valvis 511th of 517 men in the Open division.

The sled pull cost the most time: 7:41 slower than the median. The race faded late: the second half went 1:21 worse against the middle of the field than the first. The roxzone cost time: 19:04, behind 99% of the field.

Sydney ran fast: the 951 athletes who also raced elsewhere this season were about 1:48 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:27
    Running 1 4:32
    v median +0:37
    v median +0:36
  2. Block 02 10:59
    Running 2 5:44
    v median +1:32
    v median +2:54
  3. Block 03 18:38
    Running 3 6:26
    v median +1:56
    v median +7:41
  4. Block 04 15:24
    Running 4 7:21
    v median +2:48
    v median +2:43
  5. Block 05 11:48
    Running 5 6:21
    v median +1:39
    1000m Row 5:27
    v median +0:49
  6. Block 06 9:17
    Running 6 5:55
    v median +1:20
    v median +1:15
  7. Block 07 12:22
    Running 7 6:14
    v median +1:39
    v median +1:01
  8. Block 08 23:31
    Running 8 9:56
    v median +3:29
    Wall Balls 13:35
    v median +7:20

Roxzone, per block

Approach · Exit 19:04

B1 · 1000m SkiErg
1:23
0:01 1:22
B2 · 50m Sled Push
3:14
0:17 2:57
B3 · 50m Sled Pull
1:23
0:26 0:57
B4 · 80m Burpee Broad Jump
1:44
1:11 0:33
B5 · 1000m Row
1:33
1:15 0:18
B6 · 200m Farmers Carry
1:54
1:42 0:12
B7 · 100m Sandbag Lunges
7:51
1:45 6:06
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 492

A pace, not a person: at every mat, the middle of the 492 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 49:15
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 49:15 behind

Elsewhere

The board

Individual Open · Men at Sydney 2025

See this race on page 42
Source Unofficial
Event
Sydney 2025
Division
HYROX
Contest
H_LR3MS4JIBCD
Measured against
Men · n = 517