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Australia / Sydney 2025 / Individual Open · Men / Season 8 (2025/26)

Michael O’Connor

GBR M 30-34 n = 1587
Finish · net time
1:27:13
+4:54 v median 1:22:19
Course −1:48 v season average ±0:26 · 951 athletes
Men
1005/1587
30-34
247/366
Field beaten
37%

The race, in three figures

Field beaten
36%
Runs
47%
Stations
Biggest gain
200m Farmers Carry
−0:34
v median
75/1587
Rank
Biggest loss
Wall Balls
+1:28
v median
1149/1587
Rank

The race, in words

1:27:13 at Sydney 2025 put Michael O’Connor 1,005th of 1,587 men in the Open division.

Nowhere gained more than the farmers carry: 0:34 on the median. If there was time left out there, it was on the wall balls, 1:28 behind the median. The race faded late: the second half went 1:54 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Sydney gained about 1:48. Michael O’Connor's fastest of 2 finishes in the Open division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:46
    Running 1 4:20
    v median +0:24
    1000m SkiErg 4:26
    v median +0:06
  2. Block 02 6:25
    Running 2 4:14
    v median −0:01
    50m Sled Push 2:11
    v median −0:08
  3. Block 03 9:03
    Running 3 4:44
    v median +0:11
    50m Sled Pull 4:19
    v median −0:15
  4. Block 04 10:37
    Running 4 4:52
    v median +0:17
    80m Burpee Broad Jump 5:45
    v median +0:22
  5. Block 05 9:39
    Running 5 5:10
    v median +0:24
    1000m Row 4:29
    v median −0:11
  6. Block 06 6:39
    Running 6 5:03
    v median +0:24
    200m Farmers Carry 1:36
    v median −0:34
  7. Block 07 10:08
    Running 7 4:30
    v median −0:10
    100m Sandbag Lunges 5:38
    v median +0:18
  8. Block 08 15:33
    Running 8 7:48
    v median +1:18
    Wall Balls 7:45
    v median +1:28

Roxzone, per block

Approach · Exit 10:32

B1 · 1000m SkiErg
1:06
0:02 1:04
B2 · 50m Sled Push
1:24
0:12 1:12
B3 · 50m Sled Pull
1:16
0:20 0:56
B4 · 80m Burpee Broad Jump
1:32
0:51 0:41
B5 · 1000m Row
1:30
1:15 0:15
B6 · 200m Farmers Carry
1:46
1:37 0:09
B7 · 100m Sandbag Lunges
1:59
1:37 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1510

A pace, not a person: at every mat, the middle of the 1,510 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:14 behind

Elsewhere

The board

Individual Open · Men at Sydney 2025

See this race on page 27
Other races by Michael O’Connor
Source Unofficial
Event
Sydney 2025
Division
HYROX
Contest
H_LR3MS4JIBE2
Measured against
Men · n = 1587