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Australia / Sydney 2025 / Individual Open · Men / Season 8 (2025/26)

Domenico Alafaci

AUS M 25-29 n = 1587
Finish · net time
1:27:34
+5:15 v median 1:22:19
Course −1:48 v season average ±0:26 · 951 athletes
Men
1016/1587
25-29
252/344
Field beaten
36%

The race, in three figures

Field beaten
49%
Runs
31%
Stations
Biggest gain
200m Farmers Carry
−0:03
v median
715/1587
Rank
Biggest loss
100m Sandbag Lunges
+1:43
v median
1325/1587
Rank

The race, in words

Domenico Alafaci finished 1,016th of 1,587 men in the Open division at Sydney 2025, in 1:27:34.

The sandbag lunges cost the most time: 1:43 slower than the median. Paced to finish: the second half went 1:05 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Sydney gained about 1:48.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:17
    Running 1 4:37
    v median +0:41
    1000m SkiErg 4:40
    v median +0:20
  2. Block 02 7:26
    Running 2 4:37
    v median +0:22
    50m Sled Push 2:49
    v median +0:30
  3. Block 03 9:12
    Running 3 4:32
    v median −0:01
    50m Sled Pull 4:40
    v median +0:06
  4. Block 04 11:30
    Running 4 4:38
    v median +0:03
    80m Burpee Broad Jump 6:52
    v median +1:29
  5. Block 05 9:23
    Running 5 4:32
    v median −0:14
    1000m Row 4:51
    v median +0:11
  6. Block 06 6:30
    Running 6 4:23
    v median −0:16
    200m Farmers Carry 2:07
    v median −0:03
  7. Block 07 11:35
    Running 7 4:32
    v median −0:08
    100m Sandbag Lunges 7:03
    v median +1:43
  8. Block 08 12:46
    Running 8 6:29
    v median −0:01
    Wall Balls 6:17
    v median +0:00

Roxzone, per block

Approach · Exit 10:04

B1 · 1000m SkiErg
1:03
0:02 1:01
B2 · 50m Sled Push
1:19
0:11 1:08
B3 · 50m Sled Pull
0:56
0:18 0:38
B4 · 80m Burpee Broad Jump
1:05
0:44 0:21
B5 · 1000m Row
1:10
0:55 0:15
B6 · 200m Farmers Carry
1:29
1:17 0:12
B7 · 100m Sandbag Lunges
3:02
1:38 1:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1510

A pace, not a person: at every mat, the middle of the 1,510 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:35 behind

Elsewhere

The board

Individual Open · Men at Sydney 2025

See this race on page 28
Source Unofficial
Event
Sydney 2025
Division
HYROX
Contest
H_LR3MS4JIBE2
Measured against
Men · n = 1587