Skip to content
Australia / Sydney 2025 / Individual Open · Men / Season 8 (2025/26)

Sam Mcmillan

AUS M 25-29 n = 1587
Finish · net time
1:27:46
+5:27 v median 1:22:19
Course −1:48 v season average ±0:26 · 951 athletes
Men
1027/1587
25-29
253/344
Field beaten
35%

The race, in three figures

Field beaten
23%
Runs
49%
Stations
Biggest gain
50m Sled Pull
−0:51
v median
232/1587
Rank
Biggest loss
100m Sandbag Lunges
+1:04
v median
1191/1587
Rank

The race, in words

1:27:46 at Sydney 2025 put Sam Mcmillan 1,027th of 1,587 men in the Open division.

The stations carried this race: faster than 49% of the field across all eight, against 23% on the runs. If there was time left out there, it was on the sandbag lunges, 1:04 behind the median. The race faded late: the second half went 2:31 worse against the middle of the field than the first.

Sydney gave the field time back: about 1:48 faster than the average race this season, by 951 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:18
    Running 1 4:53
    v median +0:57
    v median +0:05
  2. Block 02 7:09
    Running 2 4:57
    v median +0:42
    v median −0:07
  3. Block 03 8:58
    Running 3 5:15
    v median +0:42
    v median −0:51
  4. Block 04 10:10
    Running 4 5:24
    v median +0:49
    v median −0:37
  5. Block 05 9:50
    Running 5 5:17
    v median +0:31
    1000m Row 4:33
    v median −0:07
  6. Block 06 7:50
    Running 6 5:11
    v median +0:32
    v median +0:29
  7. Block 07 11:45
    Running 7 5:21
    v median +0:41
    v median +1:04
  8. Block 08 14:06
    Running 8 6:58
    v median +0:28
    Wall Balls 7:08
    v median +0:51

Roxzone, per block

Approach · Exit 8:47

B1 · 1000m SkiErg
1:06
0:02 1:04
B2 · 50m Sled Push
1:14
0:13 1:01
B3 · 50m Sled Pull
1:03
0:21 0:42
B4 · 80m Burpee Broad Jump
1:06
0:44 0:22
B5 · 1000m Row
1:10
0:53 0:17
B6 · 200m Farmers Carry
1:27
1:16 0:11
B7 · 100m Sandbag Lunges
1:41
1:25 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1510

A pace, not a person: at every mat, the middle of the 1,510 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:47 behind

Elsewhere

The board

Individual Open · Men at Sydney 2025

See this race on page 28
Source Unofficial
Event
Sydney 2025
Division
HYROX
Contest
H_LR3MS4JIBE2
Measured against
Men · n = 1587