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Sydney / HYROX / Season 8 (2025/26)

Rowland Tioaquen

AUS M 30-34 n = 1587
Finish · net time
1:28:23
+6:04 v median 1:22:19
Men
1049/1587
30-34
259/366
Field beaten
34%

The race, in three figures

Field beaten
18%
Runs
58%
Stations
Biggest gain
100m Sandbag Lunges
−1:07
v median
269/1587
Rank
Biggest loss
200m Farmers Carry
+0:18
v median
1141/1587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:43
    Running 1 4:29
    v median +0:33
    1000m SkiErg 4:14
    v median −0:06
  2. Block 02 7:12
    Running 2 4:43
    v median +0:28
    50m Sled Push 2:29
    v median +0:10
  3. Block 03 10:01
    Running 3 5:10
    v median +0:37
    50m Sled Pull 4:51
    v median +0:17
  4. Block 04 10:18
    Running 4 5:34
    v median +0:59
    80m Burpee Broad Jump 4:44
    v median −0:39
  5. Block 05 11:02
    Running 5 6:16
    v median +1:30
    1000m Row 4:46
    v median +0:06
  6. Block 06 8:29
    Running 6 6:01
    v median +1:22
    200m Farmers Carry 2:28
    v median +0:18
  7. Block 07 9:48
    Running 7 5:35
    v median +0:55
    100m Sandbag Lunges 4:13
    v median −1:07
  8. Block 08 13:53
    Running 8 7:22
    v median +0:52
    Wall Balls 6:31
    v median +0:14

Roxzone, per block

Approach · Exit 9:06

B1 · 1000m SkiErg
1:02
0:02 1:00
B2 · 50m Sled Push
1:15
0:11 1:04
B3 · 50m Sled Pull
1:04
0:21 0:43
B4 · 80m Burpee Broad Jump
1:07
0:44 0:23
B5 · 1000m Row
1:17
0:58 0:19
B6 · 200m Farmers Carry
1:42
1:30 0:12
B7 · 100m Sandbag Lunges
1:40
1:25 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1510

A pace, not a person: at every mat, the middle of the 1,510 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:24 behind
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JIBE2
Measured against
Men · n = 1587