Steve Poels & Shannon Conroy — Sydney

The race, in three figures

Field beaten

64%

Runs

49%

Stations

Biggest gain

50m Sled Pull

−0:38

v median

225/1234

Rank

Biggest loss

80m Burpee Broad Jump

+0:49

v median

969/1234

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:20

Running 1 4:04

238/1234
v median −0:31

1000m SkiErg 4:16

828/1234
v median +0:07
Block 02 6:30

Running 2 4:51

599/1234
v median −0:01

50m Sled Push 1:39

469/1234
v median −0:05
Block 03 8:39

Running 3 5:20

761/1234
v median +0:14

50m Sled Pull 3:19

225/1234
v median −0:38
Block 04 9:21

Running 4 4:52

423/1234
v median −0:19

80m Burpee Broad Jump 4:29

969/1234
v median +0:49
Block 05 9:26

Running 5 5:03

462/1234
v median −0:16

1000m Row 4:23

216/1234
v median −0:17
Block 06 6:12

Running 6 4:47

338/1234
v median −0:30

200m Farmers Carry 1:25

13/1234
v median −0:30
Block 07 9:34

Running 7 5:02

448/1234
v median −0:16

100m Sandbag Lunges 4:32

807/1234
v median +0:22
Block 08 11:39

Running 8 6:42

419/1234
v median −0:34

Wall Balls 4:57

815/1234
v median +0:28

Where the race went

Run total: 40:37
Stations: 29:00
Roxzone: 8:02
Best run lap: 4:47

Brisbane

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:02

B1 · 1000m SkiErg

1:03

0:02 1:01

B2 · 50m Sled Push

1:14

0:12 1:02

B3 · 50m Sled Pull

1:00

0:20 0:40

B4 · 80m Burpee Broad Jump

0:54

0:34 0:20

B5 · 1000m Row

1:11

0:54 0:17

B6 · 200m Farmers Carry

1:16

1:08 0:08

B7 · 100m Sandbag Lunges

1:25

1:06 0:19

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 1195

A pace, not a person: at every mat, the middle of the 1,195 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:18 ahead

Source Official

Event

Sydney

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIBE2

Measured against

Mixed · n = 1234