The race, in three figures
The race, in words
1:17:33 at Sydney 2025 put Steve Poels & Shannon Conroy 461st of 1,233 mixed teams in the Doubles Open division, ahead of 63% of the field.
The sled pull was where this race was made, 0:38 ahead of the median. The burpee broad jumps cost the most time: 0:49 slower than the median. Paced to finish: the second half went 1:22 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:20Running 1 4:04v median −0:31
-
Block 02 6:30Running 2 4:51v median −0:01
-
Block 03 8:39Running 3 5:20v median +0:14
-
Block 04 9:21Running 4 4:52v median −0:19
-
Block 05 9:26Running 5 5:03v median −0:16
-
Block 06 6:12Running 6 4:47v median −0:30
-
Block 07 9:34Running 7 5:02v median −0:16
-
Block 08 11:39Running 8 6:42v median −0:34
Roxzone, per block
Approach · Exit 8:02
Against the middle of your field
Mixed · n = 1195
A pace, not a person: at every mat, the middle of the 1,195 mixed teams who finished.