The race, in three figures
The race, in words
In the Open division at Sydney 2025, Delainee Melia crossed the line in 1:29:13: 470th of 1,049 women, faster than 55% of the field.
The wall balls were the standout, 0:48 quicker than the median and 362nd of 1,049. The burpee broad jumps cost the most time: 2:11 slower than the median. Stronger after halfway: 4:26 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:58Running 1 4:06v median −0:23
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Block 02 6:37Running 2 4:31v median −0:23
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Block 03 10:39Running 3 4:52v median −0:17
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Block 04 13:56Running 4 5:07v median −0:08
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Block 05 9:50Running 5 4:55v median −0:29
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Block 06 7:00Running 6 4:58v median −0:19
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Block 07 10:21Running 7 4:57v median −0:19
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Block 08 12:28Running 8 6:55v median −0:26
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 1031
A pace, not a person: at every mat, the middle of the 1,031 women who finished.