The race, in three figures
The race, in words
In the Open division at Sydney 2025, Josephine Ienco crossed the line in 1:30:11: 493rd of 1,049 women, faster than 53% of the field.
The sandbag lunges were the standout, 0:31 quicker than the median and 344th of 1,049. If there was time left out there, it was on the wall balls, 0:43 behind the median. The race faded late: the second half went 1:38 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:18Running 1 4:19v median −0:10
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Block 02 6:42Running 2 4:24v median −0:30
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Block 03 10:30Running 3 4:47v median −0:22
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Block 04 11:30Running 4 5:17v median +0:02
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Block 05 10:50Running 5 5:32v median +0:08
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Block 06 7:34Running 6 5:12v median −0:05
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Block 07 9:48Running 7 5:12v median −0:04
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Block 08 14:30Running 8 7:26v median +0:05
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 1031
A pace, not a person: at every mat, the middle of the 1,031 women who finished.