The race, in three figures
The race, in words
In the Open division at Sydney 2025, Emma Farrell crossed the line in 1:30:23: 496th of 1,049 women, faster than 53% of the field.
The sandbag lunges were where this race was made, 0:37 ahead of the median. On the wall balls the field had the edge, by 1:45. A harder second half: 1:42 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:15Running 1 4:08v median −0:21
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Block 02 7:04Running 2 4:32v median −0:22
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Block 03 10:24Running 3 4:50v median −0:19
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Block 04 11:00Running 4 4:36v median −0:39
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Block 05 10:24Running 5 4:43v median −0:41
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Block 06 8:15Running 6 5:08v median −0:09
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Block 07 9:23Running 7 4:53v median −0:23
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Block 08 15:04Running 8 6:58v median −0:23
Roxzone, per block
Approach · Exit
Against the middle of your field
Women · n = 1031
A pace, not a person: at every mat, the middle of the 1,031 women who finished.