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Australia / Sydney 2025 / Doubles Open · Men / Season 8 (2025/26)

Denny Dao & Taon Mulcahy — Sydney 2025

Denny Dao Taon Mulcahy
M 25-29 n = 411
Finish · net time
1:21:45
+7:55 v median 1:13:50
Course −1:42 v season average ±0:33 · 688 teams
Men
304/411
25-29
91/116
Field beaten
26%

The race, in three figures

Field beaten
25%
Runs
40%
Stations
Biggest gain
50m Sled Pull
−0:04
v median
193/411
Rank
Biggest loss
100m Sandbag Lunges
+0:59
v median
328/411
Rank

The race, in words

1:21:45 at Sydney 2025 put Denny Dao & Taon Mulcahy 304th of 411 men's teams in the Doubles Open division.

If there was time left out there, it was on the sandbag lunges, 0:59 behind the median. Stronger after halfway: 1:08 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced Sydney gained about 1:42.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:04
    Running 1 5:01
    v median +0:47
    1000m SkiErg 4:03
    v median +0:08
  2. Block 02 6:39
    Running 2 4:57
    v median +0:31
    50m Sled Push 1:42
    v median +0:10
  3. Block 03 8:09
    Running 3 5:12
    v median +0:30
    50m Sled Pull 2:57
    v median −0:04
  4. Block 04 8:56
    Running 4 5:36
    v median +0:48
    80m Burpee Broad Jump 3:20
    v median +0:13
  5. Block 05 10:03
    Running 5 5:38
    v median +0:41
    1000m Row 4:25
    v median +0:00
  6. Block 06 7:02
    Running 6 5:22
    v median +0:32
    200m Farmers Carry 1:40
    v median −0:02
  7. Block 07 10:18
    Running 7 5:40
    v median +0:50
    100m Sandbag Lunges 4:38
    v median +0:59
  8. Block 08 11:15
    Running 8 6:59
    v median +0:23
    Wall Balls 4:16
    v median +0:02

Roxzone, per block

Approach · Exit 10:27

B1 · 1000m SkiErg
1:14
0:02 1:12
B2 · 50m Sled Push
1:17
0:11 1:06
B3 · 50m Sled Pull
1:07
0:18 0:49
B4 · 80m Burpee Broad Jump
2:22
1:05 1:17
B5 · 1000m Row
1:16
0:57 0:19
B6 · 200m Farmers Carry
1:33
1:23 0:10
B7 · 100m Sandbag Lunges
1:36
1:22 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 372

A pace, not a person: at every mat, the middle of the 372 men's teams who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:46
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:46 behind

Elsewhere

The board

Doubles Open · Men at Sydney 2025

See this race on page 23
Source Official
Event
Sydney 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIBCD
Measured against
Men · n = 411