Matthew Williams & Lee Rowley — Sydney

The race, in three figures

Field beaten

22%

Runs

31%

Stations

Biggest gain

1000m SkiErg

−0:03

v median

170/411

Rank

Biggest loss

100m Sandbag Lunges

+0:53

v median

321/411

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:28

Running 1 4:36

287/411
v median +0:22

1000m SkiErg 3:52

170/411
v median −0:03
Block 02 6:44

Running 2 5:00

320/411
v median +0:34

50m Sled Push 1:44

331/411
v median +0:12
Block 03 8:17

Running 3 5:08

292/411
v median +0:26

50m Sled Pull 3:09

235/411
v median +0:08
Block 04 9:04

Running 4 5:15

297/411
v median +0:27

80m Burpee Broad Jump 3:49

334/411
v median +0:42
Block 05 10:31

Running 5 5:54

345/411
v median +0:57

1000m Row 4:37

303/411
v median +0:12
Block 06 7:36

Running 6 5:32

317/411
v median +0:42

200m Farmers Carry 2:04

355/411
v median +0:22
Block 07 10:27

Running 7 5:55

357/411
v median +1:05

100m Sandbag Lunges 4:32

321/411
v median +0:53
Block 08 12:19

Running 8 8:06

324/411
v median +1:30

Wall Balls 4:13

201/411
v median −0:01

Where the race went

Run total: 45:22
Stations: 28:00
Roxzone: 11:16
Best run lap: 5:00

Sydney

Season 9 (2026/27) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 11:16

B1 · 1000m SkiErg

1:16

0:03 1:13

B2 · 50m Sled Push

1:28

0:12 1:16

B3 · 50m Sled Pull

1:28

0:22 1:06

B4 · 80m Burpee Broad Jump

1:42

1:03 0:39

B5 · 1000m Row

1:41

1:11 0:30

B6 · 200m Farmers Carry

1:48

1:37 0:11

B7 · 100m Sandbag Lunges

1:49

1:33 0:16

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 372

A pace, not a person: at every mat, the middle of the 372 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:35 behind

Source Official

Event

Sydney

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIBCD

Measured against

Men · n = 411