The race, in three figures
The race, in words
1:29:37 at Sydney 2025 put Stephen Naumann 1,106th of 1,587 men in the Open division.
The sandbag lunges were the standout, 0:41 quicker than the median and 473rd of 1,587. If there was time left out there, it was on the burpee broad jumps, 2:03 behind the median. Paced to finish: the second half went 5:20 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Sydney gained about 1:48.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:38Running 1 4:09v median +0:13
-
Block 02 7:43Running 2 4:35v median +0:20
-
Block 03 10:33Running 3 5:05v median +0:32
-
Block 04 12:23Running 4 4:57v median +0:22
-
Block 05 9:39Running 5 5:00v median +0:14
-
Block 06 7:06Running 6 5:05v median +0:26
-
Block 07 9:44Running 7 5:05v median +0:25
-
Block 08 13:31Running 8 7:26v median +0:56
Roxzone, per block
Approach · Exit 10:28
Against the middle of your field
Men · n = 1510
A pace, not a person: at every mat, the middle of the 1,510 men who finished.