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Australia / Sydney 2025 / Individual Open · Men / Season 8 (2025/26)

Keith McIvor

AUS M 30-34 n = 1587
Finish · net time
1:30:29
+8:10 v median 1:22:19
Course −1:48 v season average ±0:26 · 951 athletes
Men
1135/1587
30-34
277/366
Field beaten
29%

The race, in three figures

Field beaten
22%
Runs
38%
Stations
Biggest gain
50m Sled Push
−0:33
v median
129/1587
Rank
Biggest loss
100m Sandbag Lunges
+2:02
v median
1377/1587
Rank

The race, in words

1:30:29 at Sydney 2025 put Keith McIvor 1,135th of 1,587 men in the Open division.

Nowhere gained more than the sled push: 0:33 on the median. The sandbag lunges cost the most time: 2:02 slower than the median. A harder second half: 4:56 more lost to the middle of the field after halfway than before it.

Sydney ran fast: the 951 athletes who also raced elsewhere this season were about 1:48 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:20
    Running 1 4:44
    v median +0:48
    v median +0:16
  2. Block 02 6:33
    Running 2 4:47
    v median +0:32
    v median −0:33
  3. Block 03 9:27
    Running 3 5:02
    v median +0:29
    v median −0:09
  4. Block 04 10:38
    Running 4 5:02
    v median +0:27
    v median +0:13
  5. Block 05 10:13
    Running 5 5:29
    v median +0:43
    1000m Row 4:44
    v median +0:04
  6. Block 06 7:26
    Running 6 5:20
    v median +0:41
    v median −0:04
  7. Block 07 12:46
    Running 7 5:24
    v median +0:44
    v median +2:02
  8. Block 08 15:22
    Running 8 8:02
    v median +1:32
    Wall Balls 7:20
    v median +1:03

Roxzone, per block

Approach · Exit 8:52

B1 · 1000m SkiErg
1:05
0:01 1:04
B2 · 50m Sled Push
1:13
0:12 1:01
B3 · 50m Sled Pull
0:58
0:19 0:39
B4 · 80m Burpee Broad Jump
0:58
0:38 0:20
B5 · 1000m Row
1:07
0:51 0:16
B6 · 200m Farmers Carry
1:42
1:30 0:12
B7 · 100m Sandbag Lunges
1:47
1:25 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1510

A pace, not a person: at every mat, the middle of the 1,510 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:30 behind

Elsewhere

The board

Individual Open · Men at Sydney 2025

See this race on page 31
Source Unofficial
Event
Sydney 2025
Division
HYROX
Contest
H_LR3MS4JIBE2
Measured against
Men · n = 1587