The race, in three figures
The race, in words
1:30:34 at Sydney 2025 put John Molony 1,139th of 1,587 men in the Open division.
If there was time left out there, it was on the burpee broad jumps, 1:57 behind the median. Stronger after halfway: 1:11 better against the middle of the field than before it.
Sydney ran fast: the 951 athletes who also raced elsewhere this season were about 1:48 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:36Running 1 4:16v median +0:20
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Block 02 6:51Running 2 4:43v median +0:28
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Block 03 10:09Running 3 4:57v median +0:24
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Block 04 12:34Running 4 5:14v median +0:39
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Block 05 10:18Running 5 5:30v median +0:44
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Block 06 7:47Running 6 5:21v median +0:42
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Block 07 10:57Running 7 5:25v median +0:45
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Block 08 13:50Running 8 7:27v median +0:57
Roxzone, per block
Approach · Exit 9:41
Against the middle of your field
Men · n = 1510
A pace, not a person: at every mat, the middle of the 1,510 men who finished.