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Sydney / HYROX / Season 8 (2025/26)

Joshua Ainslie

AUS M 30-34 n = 1587
Finish · net time
1:31:10
+8:51 v median 1:22:19
Men
1159/1587
30-34
283/366
Field beaten
27%

The race, in three figures

Field beaten
23%
Runs
35%
Stations
Biggest gain
1000m Row
−0:19
v median
233/1587
Rank
Biggest loss
50m Sled Pull
+3:08
v median
1556/1587
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:04
    Running 1 4:02
    v median +0:06
    1000m SkiErg 4:02
    v median −0:18
  2. Block 02 6:41
    Running 2 4:38
    v median +0:23
    50m Sled Push 2:03
    v median −0:16
  3. Block 03 12:38
    Running 3 4:56
    v median +0:23
    50m Sled Pull 7:42
    v median +3:08
  4. Block 04 11:21
    Running 4 5:07
    v median +0:32
    80m Burpee Broad Jump 6:14
    v median +0:51
  5. Block 05 9:59
    Running 5 5:38
    v median +0:52
    1000m Row 4:21
    v median −0:19
  6. Block 06 8:13
    Running 6 5:36
    v median +0:57
    200m Farmers Carry 2:37
    v median +0:27
  7. Block 07 10:45
    Running 7 5:30
    v median +0:50
    100m Sandbag Lunges 5:15
    v median −0:05
  8. Block 08 14:14
    Running 8 7:56
    v median +1:26
    Wall Balls 6:18
    v median +0:01

Roxzone, per block

Approach · Exit 9:22

B1 · 1000m SkiErg
1:05
0:02 1:03
B2 · 50m Sled Push
1:17
0:11 1:06
B3 · 50m Sled Pull
1:01
0:19 0:42
B4 · 80m Burpee Broad Jump
1:22
0:38 0:44
B5 · 1000m Row
1:18
0:56 0:22
B6 · 200m Farmers Carry
1:39
1:27 0:12
B7 · 100m Sandbag Lunges
1:39
1:20 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1510

A pace, not a person: at every mat, the middle of the 1,510 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:11
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 9:11 behind
Source Unofficial
Event
Sydney
Division
HYROX
Contest
H_LR3MS4JIBE2
Measured against
Men · n = 1587