The race, in three figures
The race, in words
Veronica Gomez finished in the top 10% of the field at Sydney 2025, in 1:14:40 for 32nd of 458 women in the Open division.
The sandbag lunges were where this race was made, 1:29 ahead of the median. Paced to finish: the second half went 1:31 better against the middle of the field than the first. Quick through the roxzone: 7:11, ahead of 94% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:27Running 1 3:39v median −0:53
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Block 02 5:50Running 2 3:53v median −1:03
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Block 03 9:35Running 3 4:08v median −0:59
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Block 04 9:24Running 4 4:05v median −1:12
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Block 05 9:31Running 5 4:21v median −1:05
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Block 06 6:06Running 6 4:13v median −1:09
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Block 07 7:57Running 7 4:18v median −1:02
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Block 08 10:48Running 8 5:48v median −1:39
Roxzone, per block
Approach · Exit 7:11
Against the middle of your field
Women · n = 441
A pace, not a person: at every mat, the middle of the 441 women who finished.