The race, in three figures
The race, in words
1:16:05 at Sydney 2025 won the 50–54 age group for Amanda Branson, first of 12.
The runs carried this race: faster than 95% of the field over the eight kilometres, against 72% on the stations. Paced to finish: the second half went 1:32 better against the middle of the field than the first. Time in the roxzone, 7:16, was faster than 93% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:37Running 1 3:35v median −0:57
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Block 02 6:06Running 2 3:51v median −1:05
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Block 03 9:05Running 3 4:04v median −1:03
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Block 04 10:09Running 4 4:08v median −1:09
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Block 05 9:35Running 5 4:22v median −1:04
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Block 06 6:26Running 6 4:13v median −1:09
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Block 07 7:57Running 7 4:10v median −1:10
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Block 08 11:01Running 8 5:35v median −1:52
Roxzone, per block
Approach · Exit 7:16
Against the middle of your field
Women · n = 441
A pace, not a person: at every mat, the middle of the 441 women who finished.