The race, in three figures
The race, in words
1:19:50 at Sydney 2025 put Kate Bensley & Jason Rochaix 560th of 1,233 mixed teams in the Doubles Open division, ahead of 55% of the field.
The burpee broad jumps were where this race was made, 1:10 ahead of the median. If there was time left out there, it was on the sled pull, 0:51 behind the median. Paced to finish: the second half went 2:03 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:57Running 1 4:25v median −0:10
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Block 02 7:05Running 2 4:55v median +0:03
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Block 03 10:07Running 3 5:19v median +0:13
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Block 04 7:48Running 4 5:18v median +0:07
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Block 05 9:48Running 5 5:07v median −0:12
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Block 06 6:43Running 6 4:58v median −0:19
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Block 07 9:25Running 7 5:09v median −0:09
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Block 08 10:51Running 8 6:47v median −0:29
Roxzone, per block
Approach · Exit 9:15
Against the middle of your field
Mixed · n = 1195
A pace, not a person: at every mat, the middle of the 1,195 mixed teams who finished.